8.2 km | 00:46:19 | 05:40/km日期: 2013-10-28 21:38 - 平均心率: 161 - 卡路里: 485 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'28" / 05'16" / 05'19" / 05'22" / 06'15" / 05'54" / 05'47" / 05'54" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'16") | 6469 / 6469 |
| 2 | | 03'29" (+00'07") | 95 / 6565 |
| 3 | | 06'34" (+03'12") | 309 / 6874 |
| 4 | | 03'22" | 93 / 6968 |
| 5 | | 06'08" (+02'46") | 328 / 7297 |
| 6 | | 03'31" (+00'09") | 89 / 7386 |
| 7 | | 06'30" (+03'08") | 312 / 7699 |
| 8 | | 03'50" (+00'28") | 73 / 7773 |
| 9 | | 06'08" (+02'46") | 327 / 8100 |
| 10 | | 03'39" (+00'17") | 114 / 8215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 69.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'16" | 00:10'44" |
| 3 | 05'19" | 00:16'03" |
| 4 | 05'22" | 00:21'25" |
| 5 | 06'15" | 00:27'40" |
| 6 | 05'54" | 00:33'34" |
| 7 | 05'47" | 00:39'21" |
| 8 | 05'54" | 00:45'15" |
| 8.2 | 06'37" | 00:46'19" |
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