10.1 km | 01:07:59 | 06:44/km日期: 2017-04-03 14:58 - 卡路里: 545 Cal - 總步數: 10074 - 平均步頻: 148 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 50%
Pace: 07'38" / 07'05" / 06'06" / 06'44" / 07'00" / 06'20" / 06'58" / 06'19" / 06'54" / 06'15" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+01'31") | 1000 / 1000 | 122 / 107 |
2 | | 07'02" (+00'56") | 1005 / 2006 | 119 / 118 |
3 | | 06'06" | 1010 / 3017 | 157 / 104 |
4 | | 06'38" (+00'32") | 1002 / 4019 | 144 / 104 |
5 | | 07'00" (+00'54") | 1004 / 5024 | 149 / 95 |
6 | | 06'18" (+00'12") | 1008 / 6032 | 165 / 95 |
7 | | 06'56" (+00'50") | 1004 / 7037 | 143 / 100 |
8 | | 06'14" (+00'08") | 1006 / 8044 | 173 / 92 |
9 | | 06'51" (+00'45") | 1009 / 9053 | 155 / 93 |
10 | | 06'13" (+00'07") | 1004 / 10058 | 159 / 100 |
11 | | 06'18" (+00'12") | 95 / 10153 | 170 / 93 |
4月累積里程 :
44.71 km mizuno wave emperor 皇速 累積 :
746.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'05" | 00:14'43" |
3 | 06'06" | 00:20'49" |
4 | 06'44" | 00:27'33" |
5 | 07'00" | 00:34'33" |
6 | 06'20" | 00:40'53" |
7 | 06'58" | 00:47'51" |
8 | 06'19" | 00:54'10" |
9 | 06'54" | 01:01'04" |
10 | 06'15" | 01:07'19" |
10.1 | 07'01" | 01:07'59" |