14.8 km | 01:26:42 | 05:50/km日期: 2017-04-16 08:28 - 平均心率: 175 - 卡路里: 994 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 81%
Pace: 04'42" / 05'10" / 05'39" / 05'39" / 05'54" / 06'10" / 05'46" / 06'54" / 05'47" / 06'07" / 06'03" / 06'04" / 06'14" / 05'59" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1000 / 1000 |
| 2 | | 05'09" (+00'27") | 1000 / 2000 |
| 3 | | 05'39" (+00'57") | 1000 / 3000 |
| 4 | | 05'38" (+00'56") | 1000 / 4000 |
| 5 | | 05'54" (+01'12") | 1000 / 5000 |
| 6 | | 06'10" (+01'28") | 1000 / 6000 |
| 7 | | 05'45" (+01'03") | 1000 / 7000 |
| 8 | | 06'54" (+02'12") | 1000 / 8000 |
| 9 | | 05'46" (+01'04") | 1000 / 9000 |
| 10 | | 06'06" (+01'24") | 1000 / 10000 |
| 11 | | 06'03" (+01'21") | 1000 / 11000 |
| 12 | | 06'04" (+01'22") | 1000 / 12000 |
| 13 | | 06'13" (+01'31") | 1000 / 13000 |
| 14 | | 05'58" (+01'16") | 1000 / 14000 |
| 15 | | 05'28" (+00'46") | 836 / 14836 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
104.76 km 
PUMA IGNITE 累積 :
4846.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'10" | 00:09'52" |
| 3 | 05'39" | 00:15'31" |
| 4 | 05'39" | 00:21'10" |
| 5 | 05'54" | 00:27'04" |
| 6 | 06'10" | 00:33'14" |
| 7 | 05'46" | 00:39'00" |
| 8 | 06'54" | 00:45'54" |
| 9 | 05'47" | 00:51'41" |
| 10 | 06'07" | 00:57'48" |
| 11 | 06'03" | 01:03'51" |
| 12 | 06'04" | 01:09'55" |
| 13 | 06'14" | 01:16'09" |
| 14 | 05'59" | 01:22'08" |
| 14.8 | 05'27" | 01:26'42" |
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