20.0 km | 01:40:44 | 05:02/km日期: 2017-04-22 16:55 - 天氣: 陰陰 - 卡路里: 1123 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 87%
Pace: 05'10" / 05'13" / 05'02" / 05'03" / 05'07" / 05'03" / 05'02" / 05'08" / 05'03" / 05'06" / 05'05" / 05'00" / 04'55" / 04'53" / 04'50" / 04'57" / 04'56" / 04'59" / 05'09" / 05'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'20") | 1000 / 1000 |
| 2 | | 05'12" (+00'22") | 1000 / 2000 |
| 3 | | 05'02" (+00'12") | 1000 / 3000 |
| 4 | | 05'03" (+00'13") | 1000 / 4000 |
| 5 | | 05'06" (+00'16") | 1000 / 5000 |
| 6 | | 05'03" (+00'13") | 1000 / 6000 |
| 7 | | 05'02" (+00'12") | 1000 / 7000 |
| 8 | | 05'07" (+00'17") | 1000 / 8000 |
| 9 | | 05'03" (+00'13") | 1000 / 9000 |
| 10 | | 05'05" (+00'15") | 1000 / 10000 |
| 11 | | 05'05" (+00'15") | 1000 / 11000 |
| 12 | | 04'59" (+00'09") | 1000 / 12000 |
| 13 | | 04'54" (+00'04") | 1000 / 13000 |
| 14 | | 04'52" (+00'02") | 1000 / 14000 |
| 15 | | 04'50" | 1000 / 15000 |
| 16 | | 04'57" (+00'07") | 1000 / 16000 |
| 17 | | 04'55" (+00'05") | 1000 / 17000 |
| 18 | | 04'58" (+00'08") | 1000 / 18000 |
| 19 | | 05'09" (+00'19") | 1000 / 19000 |
| 20 | | 05'01" (+00'11") | 1000 / 20000 |
| 21 | | 03'38" | 7 / 20007 |
4月累積里程 :
116.17 km 
NIKE 3 3 累積 :
36.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'13" | 00:10'23" |
| 3 | 05'02" | 00:15'25" |
| 4 | 05'03" | 00:20'28" |
| 5 | 05'07" | 00:25'35" |
| 6 | 05'03" | 00:30'38" |
| 7 | 05'02" | 00:35'40" |
| 8 | 05'08" | 00:40'48" |
| 9 | 05'03" | 00:45'51" |
| 10 | 05'06" | 00:50'57" |
| 11 | 05'05" | 00:56'02" |
| 12 | 05'00" | 01:01'02" |
| 13 | 04'55" | 01:05'57" |
| 14 | 04'53" | 01:10'50" |
| 15 | 04'50" | 01:15'40" |
| 16 | 04'57" | 01:20'37" |
| 17 | 04'56" | 01:25'33" |
| 18 | 04'59" | 01:30'32" |
| 19 | 05'09" | 01:35'41" |
| 20 | 05'01" | 01:40'42" |
| 20.0 | 07'07" | 01:40'45" |
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