16.0 km | 01:25:50 | 05:21/km日期: 2017-04-23 17:17 - 平均心率: 132 - 卡路里: 860 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 49%
Pace: 05'53" / 05'18" / 05'13" / 05'21" / 05'18" / 05'07" / 05'14" / 05'23" / 05'21" / 05'19" / 05'20" / 05'21" / 05'25" / 05'31" / 05'35" / 05'26" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'46") | 1000 / 1000 |
| 2 | | 05'18" (+00'12") | 1000 / 2000 |
| 3 | | 05'13" (+00'07") | 1000 / 3000 |
| 4 | | 05'20" (+00'14") | 1000 / 4000 |
| 5 | | 05'17" (+00'11") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'14" (+00'08") | 1000 / 7000 |
| 8 | | 05'22" (+00'16") | 1000 / 8000 |
| 9 | | 05'21" (+00'15") | 1000 / 9000 |
| 10 | | 05'18" (+00'12") | 1000 / 10000 |
| 11 | | 05'20" (+00'14") | 1000 / 11000 |
| 12 | | 05'21" (+00'15") | 1000 / 12000 |
| 13 | | 05'25" (+00'19") | 1000 / 13000 |
| 14 | | 05'25" (+00'19") | 1000 / 14000 |
| 15 | | 05'23" (+00'17") | 1000 / 15000 |
| 16 | | 05'26" (+00'20") | 1000 / 16000 |
| 17 | | 04'18" | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
104.76 km 
PUMA IGNITE 累積 :
4885.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'18" | 00:11'11" |
| 3 | 05'13" | 00:16'24" |
| 4 | 05'21" | 00:21'45" |
| 5 | 05'18" | 00:27'03" |
| 6 | 05'07" | 00:32'10" |
| 7 | 05'14" | 00:37'24" |
| 8 | 05'23" | 00:42'47" |
| 9 | 05'21" | 00:48'08" |
| 10 | 05'19" | 00:53'27" |
| 11 | 05'20" | 00:58'47" |
| 12 | 05'21" | 01:04'08" |
| 13 | 05'25" | 01:09'33" |
| 14 | 05'31" | 01:15'04" |
| 15 | 05'35" | 01:20'39" |
| 16 | 05'26" | 01:26'05" |
| 16.0 | 05'10" | 01:26'08" |
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