10.6 km | 01:06:27 | 06:15/km日期: 2017-04-24 21:00 - 卡路里: 756 Cal - 溫度: 22°C - 濕度: 89%
Pace: 07'29" / 07'02" / 06'38" / 06'48" / 07'15" / 05'56" / 05'07" / 05'09" / 05'47" / 05'47" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'21") | 1000 / 1000 |
| 2 | | 07'02" (+01'55") | 1000 / 2000 |
| 3 | | 06'38" (+01'31") | 1000 / 3000 |
| 4 | | 06'47" (+01'40") | 1000 / 4000 |
| 5 | | 07'15" (+02'08") | 1000 / 5000 |
| 6 | | 05'56" (+00'49") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'08" (+00'01") | 1000 / 8000 |
| 9 | | 05'46" (+00'39") | 1000 / 9000 |
| 10 | | 05'46" (+00'39") | 1000 / 10000 |
| 11 | | 05'38" (+00'31") | 619 / 10619 |
4月累積里程 : 183.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'02" | 00:14'31" |
| 3 | 06'38" | 00:21'09" |
| 4 | 06'48" | 00:27'57" |
| 5 | 07'15" | 00:35'12" |
| 6 | 05'56" | 00:41'08" |
| 7 | 05'07" | 00:46'15" |
| 8 | 05'09" | 00:51'24" |
| 9 | 05'47" | 00:57'11" |
| 10 | 05'47" | 01:02'58" |
| 10.6 | 05'38" | 01:06'28" |
12735.9 km | 
12.0 km
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