13.0 km | 00:59:53 | 04:35/km日期: 2017-05-03 19:05 - 卡路里: 773 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 78%
Pace: 05'03" / 04'55" / 04'49" / 04'46" / 04'43" / 04'44" / 04'32" / 04'26" / 04'35" / 04'27" / 04'24" / 04'19" / 04'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'57") | 1000 / 1000 |
| 2 | | 04'55" (+00'50") | 1000 / 2000 |
| 3 | | 04'48" (+00'43") | 1000 / 3000 |
| 4 | | 04'46" (+00'41") | 1000 / 4000 |
| 5 | | 04'43" (+00'38") | 1000 / 5000 |
| 6 | | 04'44" (+00'39") | 1000 / 6000 |
| 7 | | 04'32" (+00'27") | 1000 / 7000 |
| 8 | | 04'25" (+00'20") | 1000 / 8000 |
| 9 | | 04'34" (+00'29") | 1000 / 9000 |
| 10 | | 04'27" (+00'22") | 1000 / 10000 |
| 11 | | 04'23" (+00'18") | 1000 / 11000 |
| 12 | | 04'19" (+00'14") | 1000 / 12000 |
| 13 | | 04'05" | 1000 / 13000 |
| 14 | | 03'35" | 20 / 13020 |
5月累積里程 : 252.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'55" | 00:09'58" |
| 3 | 04'49" | 00:14'47" |
| 4 | 04'46" | 00:19'33" |
| 5 | 04'43" | 00:24'16" |
| 6 | 04'44" | 00:29'00" |
| 7 | 04'32" | 00:33'32" |
| 8 | 04'26" | 00:37'58" |
| 9 | 04'35" | 00:42'33" |
| 10 | 04'27" | 00:47'00" |
| 11 | 04'24" | 00:51'24" |
| 12 | 04'19" | 00:55'43" |
| 13 | 04'05" | 00:59'48" |
| 13.0 | 04'03" | 00:59'53" |
展開計圈分析
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