12.0 km | 01:06:10 | 05:31/km日期: 2017-04-30 08:45 - 總爬升: 160 m - 卡路里: 615 Cal - 總步數: 10831 - 平均步頻: 162 - 平均步幅: 110 cm - 溫度: 6°C - 濕度: 90
Pace: 06'05" / 06'06" / 06'10" / 06'02" / 06'53" / 05'51" / 05'25" / 06'21" / 06'25" / 06'09" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'26") | 1004 / 1004 | 158 / 117 |
2 | | 05'19" (+00'22") | 1008 / 2012 | 168 / 111 |
3 | | 04'57" | 1000 / 3013 | 174 / 115 |
4 | | 06'11" (+01'14") | 1001 / 4014 | 163 / 98 |
5 | | 05'12" (+00'15") | 1004 / 5019 | 173 / 110 |
6 | | 05'38" (+00'41") | 1001 / 6021 | 158 / 112 |
7 | | 04'57" | 1000 / 7021 | 171 / 117 |
8 | | 05'23" (+00'26") | 1008 / 8030 | 173 / 107 |
9 | | 05'43" (+00'46") | 1006 / 9037 | 165 / 105 |
10 | | 05'15" (+00'18") | 1000 / 10037 | 167 / 113 |
11 | | 05'17" (+00'20") | 1005 / 11042 | 165 / 114 |
12 | | 06'39" (+01'42") | 989 / 12031 | 133 / 112 |
4月累積里程 : 103.93 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'06" | 00:12'11" |
3 | 06'10" | 00:18'21" |
4 | 06'02" | 00:24'23" |
5 | 06'53" | 00:31'16" |
6 | 05'51" | 00:37'07" |
7 | 05'25" | 00:42'32" |
8 | 06'21" | 00:48'53" |
9 | 06'25" | 00:55'18" |
10 | 06'09" | 01:01'27" |
12.0 | 02'32" | 01:06'31" |