10.0 km | 01:12:21 | 07:14/km日期: 2017-05-07 18:59 - 卡路里: 722 Cal
Pace: 07'14" / 07'46" / 07'11" / 07'04" / 07'37" / 06'25" / 07'15" / 07'29" / 07'20" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'49") | 1000 / 1000 |
| 2 | | 07'45" (+01'20") | 1000 / 2000 |
| 3 | | 07'11" (+00'46") | 1000 / 3000 |
| 4 | | 07'04" (+00'39") | 1000 / 4000 |
| 5 | | 07'36" (+01'11") | 1000 / 5000 |
| 6 | | 06'25" | 1000 / 6000 |
| 7 | | 07'15" (+00'50") | 1000 / 7000 |
| 8 | | 07'28" (+01'03") | 1000 / 8000 |
| 9 | | 07'20" (+00'55") | 1000 / 9000 |
| 10 | | 07'00" (+00'35") | 997 / 9997 |
5月累積里程 : 18.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'46" | 00:15'00" |
| 3 | 07'11" | 00:22'11" |
| 4 | 07'04" | 00:29'15" |
| 5 | 07'37" | 00:36'52" |
| 6 | 06'25" | 00:43'17" |
| 7 | 07'15" | 00:50'32" |
| 8 | 07'29" | 00:58'01" |
| 9 | 07'20" | 01:05'21" |
| 10.0 | 07'00" | 01:12'21" |
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