17.5 km | 01:53:41 | 06:28/km日期: 2017-05-06 06:49 - 地點: 一樣的圈圈 - 天氣: 陰天 - 卡路里: 1042 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 99%
Pace: 06'46" / 07'10" / 06'27" / 06'18" / 06'21" / 06'34" / 06'24" / 06'24" / 06'25" / 06'30" / 06'28" / 06'36" / 06'44" / 06'34" / 06'41" / 06'37" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'05") | 1000 / 1000 |
| 2 | | 07'10" (+01'29") | 1000 / 2000 |
| 3 | | 06'27" (+00'46") | 1000 / 3000 |
| 4 | | 06'18" (+00'37") | 1000 / 4000 |
| 5 | | 06'20" (+00'39") | 1000 / 5000 |
| 6 | | 06'33" (+00'52") | 1000 / 6000 |
| 7 | | 06'24" (+00'43") | 1000 / 7000 |
| 8 | | 06'24" (+00'43") | 1000 / 8000 |
| 9 | | 06'25" (+00'44") | 1000 / 9000 |
| 10 | | 06'29" (+00'48") | 1000 / 10000 |
| 11 | | 06'28" (+00'47") | 1000 / 11000 |
| 12 | | 06'35" (+00'54") | 1000 / 12000 |
| 13 | | 06'44" (+01'03") | 1000 / 13000 |
| 14 | | 06'34" (+00'53") | 1000 / 14000 |
| 15 | | 06'41" (+01'00") | 1000 / 15000 |
| 16 | | 06'36" (+00'55") | 1000 / 16000 |
| 17 | | 05'41" | 1000 / 17000 |
| 18 | | 05'32" | 542 / 17542 |
5月累積里程 :
243.43 km 
母子鱷魚 ㄚ拖三代（1） 累積 :
1201.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'10" | 00:13'56" |
| 3 | 06'27" | 00:20'23" |
| 4 | 06'18" | 00:26'41" |
| 5 | 06'21" | 00:33'02" |
| 6 | 06'34" | 00:39'36" |
| 7 | 06'24" | 00:46'00" |
| 8 | 06'24" | 00:52'24" |
| 9 | 06'25" | 00:58'49" |
| 10 | 06'30" | 01:05'19" |
| 11 | 06'28" | 01:11'47" |
| 12 | 06'36" | 01:18'23" |
| 13 | 06'44" | 01:25'07" |
| 14 | 06'34" | 01:31'41" |
| 15 | 06'41" | 01:38'22" |
| 16 | 06'37" | 01:44'59" |
| 17 | 05'42" | 01:50'41" |
| 17.5 | 05'31" | 01:53'41" |
展開計圈分析
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