19.1 km | 01:45:14 | 05:30/km日期: 2017-05-07 19:00 - 卡路里: 1309 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76%
Pace: 05'07" / 05'22" / 05'23" / 05'12" / 05'34" / 05'22" / 05'14" / 05'39" / 05'18" / 05'24" / 05'56" / 05'23" / 05'28" / 05'34" / 06'15" / 05'33" / 05'29" / 06'18" / 05'09" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 1000 / 1000 |
| 2 | | 05'22" (+00'16") | 1000 / 2000 |
| 3 | | 05'22" (+00'16") | 1000 / 3000 |
| 4 | | 05'12" (+00'06") | 1000 / 4000 |
| 5 | | 05'33" (+00'27") | 1000 / 5000 |
| 6 | | 05'22" (+00'16") | 1000 / 6000 |
| 7 | | 05'13" (+00'07") | 1000 / 7000 |
| 8 | | 05'39" (+00'33") | 1000 / 8000 |
| 9 | | 05'18" (+00'12") | 1000 / 9000 |
| 10 | | 05'23" (+00'17") | 1000 / 10000 |
| 11 | | 05'55" (+00'49") | 1000 / 11000 |
| 12 | | 05'23" (+00'17") | 1000 / 12000 |
| 13 | | 05'28" (+00'22") | 1000 / 13000 |
| 14 | | 05'33" (+00'27") | 1000 / 14000 |
| 15 | | 06'14" (+01'08") | 1000 / 15000 |
| 16 | | 05'33" (+00'27") | 1000 / 16000 |
| 17 | | 05'29" (+00'23") | 1000 / 17000 |
| 18 | | 06'17" (+01'11") | 1000 / 18000 |
| 19 | | 05'09" (+00'03") | 1000 / 19000 |
| 20 | | 05'16" (+00'10") | 107 / 19107 |
5月累積里程 : 203.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'22" | 00:10'29" |
| 3 | 05'23" | 00:15'52" |
| 4 | 05'12" | 00:21'04" |
| 5 | 05'34" | 00:26'38" |
| 6 | 05'22" | 00:32'00" |
| 7 | 05'14" | 00:37'14" |
| 8 | 05'39" | 00:42'53" |
| 9 | 05'18" | 00:48'11" |
| 10 | 05'24" | 00:53'35" |
| 11 | 05'56" | 00:59'31" |
| 12 | 05'23" | 01:04'54" |
| 13 | 05'28" | 01:10'22" |
| 14 | 05'34" | 01:15'56" |
| 15 | 06'15" | 01:22'11" |
| 16 | 05'33" | 01:27'44" |
| 17 | 05'29" | 01:33'13" |
| 18 | 06'18" | 01:39'31" |
| 19 | 05'09" | 01:44'40" |
| 19.1 | 05'16" | 01:45'14" |
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