10.1 km | 00:50:47 | 05:02/km日期: 2017-05-05 17:30 - 卡路里: 689 Cal - 總步數: 8930 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 31°C - 濕度: 57%
Pace: 05'05" / 05'06" / 05'00" / 05'00" / 04'45" / 04'57" / 05'06" / 05'09" / 05'06" / 05'06" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'20") | 1001 / 1001 | 178 / 110 |
2 | | 05'04" (+00'20") | 1003 / 2005 | 177 / 111 |
3 | | 05'00" (+00'16") | 1009 / 3014 | 177 / 112 |
4 | | 04'56" (+00'12") | 1002 / 4017 | 176 / 114 |
5 | | 04'44" | 1000 / 5018 | 178 / 117 |
6 | | 04'56" (+00'12") | 1002 / 6020 | 174 / 115 |
7 | | 05'05" (+00'21") | 1010 / 7030 | 173 / 112 |
8 | | 05'06" (+00'22") | 1008 / 8038 | 174 / 112 |
9 | | 05'04" (+00'20") | 1005 / 9044 | 173 / 113 |
10 | | 05'04" (+00'20") | 1005 / 10050 | 174 / 113 |
11 | | 04'46" (+00'02") | 83 / 10134 | 165 / 126 |
5月累積里程 : 227.78 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'06" | 00:10'11" |
3 | 05'00" | 00:15'11" |
4 | 05'00" | 00:20'11" |
5 | 04'45" | 00:24'56" |
6 | 04'57" | 00:29'53" |
7 | 05'06" | 00:34'59" |
8 | 05'09" | 00:40'08" |
9 | 05'06" | 00:45'14" |
10 | 05'06" | 00:50'20" |
10.1 | 05'22" | 00:50'47" |