10.0 km | 00:57:44 | 05:46/km日期: 2017-05-08 17:14 - 卡路里: 657 Cal - 平均步頻: 176
Pace: 05'22" / 05'13" / 05'30" / 05'43" / 05'49" / 05'47" / 05'54" / 05'58" / 06'16" / 06'11" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'08") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'30" (+00'17") | 1000 / 3000 |
4 | | 05'43" (+00'30") | 1000 / 4000 |
5 | | 05'48" (+00'35") | 1000 / 5000 |
6 | | 05'47" (+00'34") | 1000 / 6000 |
7 | | 05'54" (+00'41") | 1000 / 7000 |
8 | | 05'58" (+00'45") | 1000 / 8000 |
9 | | 06'15" (+01'02") | 1000 / 9000 |
10 | | 06'10" (+00'57") | 1000 / 10000 |
11 | | 04'28" | 5 / 10005 |
5月累積里程 :
91.08 km ASICS 亞瑟士 虎走 累積 :
2309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'13" | 00:10'35" |
3 | 05'30" | 00:16'05" |
4 | 05'43" | 00:21'48" |
5 | 05'49" | 00:27'37" |
6 | 05'47" | 00:33'24" |
7 | 05'54" | 00:39'18" |
8 | 05'58" | 00:45'16" |
9 | 06'16" | 00:51'32" |
10 | 06'11" | 00:57'43" |
10.0 | 02'56" | 00:57'44" |