12.1 km | 01:30:55 | 07:31/km日期: 2017-05-07 05:44 - 地點: 萬年溪畔 - 天氣: 晴 - 卡路里: 652 Cal - 溫度: 26°C - 濕度: 91%
Pace: 07'55" / 07'45" / 07'29" / 07'46" / 07'18" / 07'14" / 07'15" / 08'09" / 08'07" / 07'06" / 07'02" / 07'06" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+00'58") | 987 / 987 |
2 | | 07'39" (+00'42") | 1009 / 1997 |
3 | | 07'25" (+00'28") | 999 / 2996 |
4 | | 07'50" (+00'53") | 1002 / 3998 |
5 | | 07'22" (+00'25") | 1004 / 5003 |
6 | | 07'11" (+00'14") | 1005 / 6008 |
7 | | 07'16" (+00'19") | 1010 / 7019 |
8 | | 08'03" (+01'06") | 1009 / 8029 |
9 | | 08'08" (+01'11") | 1000 / 9029 |
10 | | 07'09" (+00'12") | 1007 / 10037 |
11 | | 06'57" | 1008 / 11045 |
12 | | 07'22" (+00'25") | 999 / 12044 |
13 | | 08'01" (+01'04") | 29 / 12073 |
5月累積里程 :
162.16 km 美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'45" | 00:15'40" |
3 | 07'29" | 00:23'09" |
4 | 07'46" | 00:30'55" |
5 | 07'18" | 00:38'13" |
6 | 07'14" | 00:45'27" |
7 | 07'15" | 00:52'42" |
8 | 08'09" | 01:00'51" |
9 | 08'07" | 01:08'58" |
10 | 07'06" | 01:16'04" |
11 | 07'02" | 01:23'06" |
12 | 07'06" | 01:30'12" |
12.1 | 09'41" | 01:30'55" |