6.0 km | 00:37:52 | 06:18/km日期: 2017-05-10 05:48 - 平均心率: 151 - 卡路里: 343 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 94%
Pace: 09'18" / 09'41" / 06'02" / 06'04" / 06'03" / 13'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'33") | 508 / 508 |
| 2 | | 06'03" (+00'12") | 458 / 966 |
| 3 | | 05'59" (+00'08") | 449 / 1416 |
| 4 | | 06'04" (+00'13") | 444 / 1860 |
| 5 | | 05'51" | 458 / 2319 |
| 6 | | 06'03" (+00'12") | 451 / 2770 |
| 7 | | 06'04" (+00'13") | 447 / 3218 |
| 8 | | 06'04" (+00'13") | 445 / 3663 |
| 9 | | 06'05" (+00'14") | 451 / 4115 |
| 10 | | 05'59" (+00'08") | 450 / 4565 |
| 11 | | 06'05" (+00'14") | 449 / 5014 |
| 12 | | 07'05" (+01'14") | 420 / 5435 |
| 13 | | 06'54" (+01'03") | 570 / 6005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 115.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 09'41" | 00:18'59" |
| 3 | 06'02" | 00:25'01" |
| 4 | 06'04" | 00:31'05" |
| 5 | 06'03" | 00:37'08" |
| 6 | 13'58" | 00:51'06" |
| 6.0 | 05'43" | 00:51'08" |
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