12.1 km | 01:16:39 | 06:20/km日期: 2017-05-09 09:04 - 地點: 一樣的圈圈 - 天氣: 舒適 - 卡路里: 718 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 99%
Pace: 06'32" / 06'20" / 06'23" / 06'25" / 06'22" / 06'17" / 06'22" / 06'22" / 06'16" / 06'20" / 06'15" / 06'14" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'19") | 1000 / 1000 |
| 2 | | 06'19" (+00'06") | 1000 / 2000 |
| 3 | | 06'23" (+00'10") | 1000 / 3000 |
| 4 | | 06'24" (+00'11") | 1000 / 4000 |
| 5 | | 06'21" (+00'08") | 1000 / 5000 |
| 6 | | 06'17" (+00'04") | 1000 / 6000 |
| 7 | | 06'22" (+00'09") | 1000 / 7000 |
| 8 | | 06'21" (+00'08") | 1000 / 8000 |
| 9 | | 06'15" (+00'02") | 1000 / 9000 |
| 10 | | 06'20" (+00'07") | 1000 / 10000 |
| 11 | | 06'14" (+00'01") | 1000 / 11000 |
| 12 | | 06'13" | 1000 / 12000 |
| 13 | | 06'35" (+00'22") | 79 / 12079 |
5月累積里程 :
243.43 km 
母子鱷魚 蚱蜢（1） 累積 :
570.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'20" | 00:12'52" |
| 3 | 06'23" | 00:19'15" |
| 4 | 06'25" | 00:25'40" |
| 5 | 06'22" | 00:32'02" |
| 6 | 06'17" | 00:38'19" |
| 7 | 06'22" | 00:44'41" |
| 8 | 06'22" | 00:51'03" |
| 9 | 06'16" | 00:57'19" |
| 10 | 06'20" | 01:03'39" |
| 11 | 06'15" | 01:09'54" |
| 12 | 06'14" | 01:16'08" |
| 12.1 | 06'29" | 01:16'39" |
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展開計圈分析
