10.2 km | 01:02:16 | 06:05/km日期: 2017-05-09 19:14 - 平均心率: 160 - 卡路里: 848 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 84%
Pace: 02'03" / 06'38" / 06'25" / 06'15" / 06'07" / 06'03" / 06'04" / 06'04" / 06'01" / 05'13" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'43") | 1000 / 1000 |
| 2 | | 06'37" (+01'24") | 1000 / 2000 |
| 3 | | 06'24" (+01'11") | 1000 / 3000 |
| 4 | | 06'14" (+01'01") | 1000 / 4000 |
| 5 | | 06'07" (+00'54") | 1000 / 5000 |
| 6 | | 06'02" (+00'49") | 1000 / 6000 |
| 7 | | 06'03" (+00'50") | 1000 / 7000 |
| 8 | | 06'04" (+00'51") | 1000 / 8000 |
| 9 | | 06'00" (+00'47") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 06'24" (+01'11") | 236 / 10236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
5月累積里程 : 128.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'03" | 00:02'03" |
| 2 | 06'38" | 00:08'41" |
| 3 | 06'25" | 00:15'06" |
| 4 | 06'15" | 00:21'21" |
| 5 | 06'07" | 00:27'28" |
| 6 | 06'03" | 00:33'31" |
| 7 | 06'04" | 00:39'35" |
| 8 | 06'04" | 00:45'39" |
| 9 | 06'01" | 00:51'40" |
| 10 | 05'13" | 00:56'53" |
| 10.2 | 06'25" | 00:58'24" |
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