10.1 km | 00:54:33 | 05:23/km日期: 2017-05-13 20:04 - 卡路里: 636 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 72%
Pace: 05'23" / 05'22" / 05'20" / 05'11" / 05'09" / 05'15" / 05'31" / 05'38" / 05'30" / 05'26" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'14") | 1000 / 1000 |
2 | | 05'22" (+00'14") | 1000 / 2000 |
3 | | 05'19" (+00'11") | 1000 / 3000 |
4 | | 05'10" (+00'02") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'15" (+00'07") | 1000 / 6000 |
7 | | 05'31" (+00'23") | 1000 / 7000 |
8 | | 05'37" (+00'29") | 1000 / 8000 |
9 | | 05'29" (+00'21") | 1000 / 9000 |
10 | | 05'26" (+00'18") | 1000 / 10000 |
11 | | 07'15" (+02'07") | 111 / 10111 |
5月累積里程 : 155.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'22" | 00:10'45" |
3 | 05'20" | 00:16'05" |
4 | 05'11" | 00:21'16" |
5 | 05'09" | 00:26'25" |
6 | 05'15" | 00:31'40" |
7 | 05'31" | 00:37'11" |
8 | 05'38" | 00:42'49" |
9 | 05'30" | 00:48'19" |
10 | 05'26" | 00:53'45" |
10.1 | 07'17" | 00:54'34" |