13.3 km | 01:38:54 | 07:26/km日期: 2017-05-13 15:01 - 總爬升: 265 m - 地點: 姜子寮山 - 天氣: 有涼風 - 卡路里: 718 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'26" / 06'59" / 07'16" / 07'39" / 08'40" / 08'13" / 07'51" / 06'58" / 06'41" / 06'07" / 06'14" / 06'15" / 09'06" / 14'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'18") | 1000 / 1000 |
| 2 | | 06'59" (+00'52") | 1000 / 2000 |
| 3 | | 07'16" (+01'09") | 1000 / 3000 |
| 4 | | 07'38" (+01'31") | 1000 / 4000 |
| 5 | | 08'40" (+02'33") | 1000 / 5000 |
| 6 | | 08'12" (+02'05") | 1000 / 6000 |
| 7 | | 07'50" (+01'43") | 1000 / 7000 |
| 8 | | 06'57" (+00'50") | 1000 / 8000 |
| 9 | | 06'40" (+00'33") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 06'13" (+00'06") | 1000 / 11000 |
| 12 | | 06'15" (+00'08") | 1000 / 12000 |
| 13 | | 09'06" (+02'59") | 1000 / 13000 |
| 14 | | 14'53" (+08'46") | 302 / 13302 |
5月累積里程 :
158.94 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'59" | 00:13'25" |
| 3 | 07'16" | 00:20'41" |
| 4 | 07'39" | 00:28'20" |
| 5 | 08'40" | 00:37'00" |
| 6 | 08'13" | 00:45'13" |
| 7 | 07'51" | 00:53'04" |
| 8 | 06'58" | 01:00'02" |
| 9 | 06'41" | 01:06'43" |
| 10 | 06'07" | 01:12'50" |
| 11 | 06'14" | 01:19'04" |
| 12 | 06'15" | 01:25'19" |
| 13 | 09'06" | 01:34'25" |
| 13.3 | 14'56" | 01:38'56" |
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