12.0 km | 01:11:58 | 05:58/km日期: 2017-05-13 16:54 - 總爬升: 157 m - 卡路里: 704 Cal - 總步數: 12710 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'47" / 05'40" / 06'09" / 06'21" / 06'16" / 06'15" / 05'29" / 05'57" / 06'17" / 05'53" / 05'39" / 05'56" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'15") | 1004 / 1004 | 177 / 97 |
2 | | 05'38" (+00'08") | 1003 / 2008 | 178 / 99 |
3 | | 06'08" (+00'38") | 1000 / 3008 | 176 / 91 |
4 | | 06'21" (+00'51") | 1007 / 4016 | 177 / 88 |
5 | | 06'12" (+00'42") | 1006 / 5023 | 173 / 92 |
6 | | 06'10" (+00'40") | 1003 / 6026 | 175 / 92 |
7 | | 05'30" | 1007 / 7033 | 179 / 101 |
8 | | 05'53" (+00'23") | 1007 / 8041 | 173 / 97 |
9 | | 06'14" (+00'44") | 1010 / 9051 | 174 / 91 |
10 | | 05'49" (+00'19") | 1008 / 10059 | 177 / 96 |
11 | | 05'36" (+00'06") | 1007 / 11067 | 178 / 99 |
12 | | 05'54" (+00'24") | 1000 / 12067 | 177 / 95 |
5月累積里程 : 267.53 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'40" | 00:11'27" |
3 | 06'09" | 00:17'36" |
4 | 06'21" | 00:23'57" |
5 | 06'16" | 00:30'13" |
6 | 06'15" | 00:36'28" |
7 | 05'29" | 00:41'57" |
8 | 05'57" | 00:47'54" |
9 | 06'17" | 00:54'11" |
10 | 05'53" | 01:00'04" |
11 | 05'39" | 01:05'43" |
12 | 05'56" | 01:11'39" |
12.0 | 08'44" | 01:11'58" |