15.3 km | 01:25:52 | 05:36/km日期: 2017-05-20 16:18 - 地點: 延平河濱 - 天氣: 微風 - 卡路里: 1089 Cal - 溫度: 27°C - 濕度: 60%
Pace: 06'20" / 05'42" / 05'34" / 05'29" / 05'30" / 05'37" / 05'32" / 05'31" / 05'51" / 05'39" / 05'22" / 05'14" / 05'17" / 05'13" / 05'14" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'04") | 1010 / 1010 |
2 | | 05'42" (+00'31") | 1014 / 2024 |
3 | | 05'34" (+00'23") | 1000 / 3025 |
4 | | 05'29" (+00'18") | 995 / 4020 |
5 | | 05'34" (+00'23") | 1041 / 5062 |
6 | | 05'32" (+00'21") | 1005 / 6068 |
7 | | 05'32" (+00'21") | 999 / 7067 |
8 | | 05'30" (+00'19") | 1000 / 8068 |
9 | | 05'53" (+00'42") | 996 / 9064 |
10 | | 05'35" (+00'24") | 1004 / 10069 |
11 | | 05'19" (+00'08") | 1004 / 11073 |
12 | | 05'24" (+00'13") | 1014 / 12088 |
13 | | 05'11" | 1005 / 13093 |
14 | | 05'11" | 994 / 14087 |
15 | | 05'18" (+00'07") | 1008 / 15095 |
16 | | 07'06" (+01'55") | 311 / 15407 |
5月累積里程 :
43.11 km MIZUNO WAVE AMULET4 累積 :
1001.8 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'42" | 00:12'02" |
3 | 05'34" | 00:17'36" |
4 | 05'29" | 00:23'05" |
5 | 05'30" | 00:28'35" |
6 | 05'37" | 00:34'12" |
7 | 05'32" | 00:39'44" |
8 | 05'31" | 00:45'15" |
9 | 05'51" | 00:51'06" |
10 | 05'39" | 00:56'45" |
11 | 05'22" | 01:02'07" |
12 | 05'14" | 01:07'21" |
13 | 05'17" | 01:12'38" |
14 | 05'13" | 01:17'51" |
15 | 05'14" | 01:23'05" |
15.3 | 08'41" | 01:25'52" |