9.0 km | 00:52:56 | 05:52/km日期: 2017-05-17 10:00 - 卡路里: 543 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 68%
Pace: 05'30" / 06'01" / 05'49" / 06'47" / 06'01" / 05'48" / 05'43" / 06'07" / 05'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 06'00" (+00'30") | 1000 / 2000 |
| 3 | | 05'48" (+00'18") | 1000 / 3000 |
| 4 | | 05'56" (+00'26") | 1000 / 4000 |
| 5 | | 06'00" (+00'30") | 1000 / 5000 |
| 6 | | 05'48" (+00'18") | 1000 / 6000 |
| 7 | | 05'43" (+00'13") | 1000 / 7000 |
| 8 | | 06'07" (+00'37") | 1000 / 8000 |
| 9 | | 05'58" (+00'28") | 1000 / 9000 |
| 10 | | 04'44" | 5 / 9005 |
5月累積里程 : 166.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'01" | 00:11'31" |
| 3 | 05'49" | 00:17'20" |
| 4 | 06'47" | 00:24'07" |
| 5 | 06'01" | 00:30'08" |
| 6 | 05'48" | 00:35'56" |
| 7 | 05'43" | 00:41'39" |
| 8 | 06'07" | 00:47'46" |
| 9 | 05'59" | 00:53'45" |
| 9.0 | 05'38" | 00:53'47" |
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