22.1 km | 06:28:26 | 17:33/km日期: 2017-05-20 07:07 - 總爬升: 487 m - 平均心率: 73 - 卡路里: 1371 Cal - 總步數: 32441 - 平均步頻: 82 - 平均步幅: 68 cm - 溫度: 23°C - 濕度: 92%
Pace: 06'35" / 06'44" / 07'09" / 07'02" / 10'25" / 16'31" / 14'15" / 24'05" / 14'32" / 19'40" / 23'15" / 09'22" / 21'43" / 20'18" / 15'52" / 25'33" / 17'52" / 32'34" / 25'41" / 31'44" / 24'26" / 08'30" / 78'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" | 1000 / 1000 | 172 / 88 |
2 | | 06'45" (+00'12") | 1000 / 2000 | 174 / 85 |
3 | | 07'07" (+00'34") | 1000 / 3000 | 164 / 85 |
4 | | 07'02" (+00'29") | 1000 / 4001 | 169 / 83 |
5 | | 10'26" (+03'53") | 1001 / 5003 | 120 / 79 |
6 | | 16'45" (+10'12") | 1000 / 6003 | 89 / 66 |
7 | | 14'11" (+07'38") | 1002 / 7005 | 97 / 72 |
8 | | 24'42" (+18'09") | 1000 / 8006 | 73 / 54 |
9 | | 14'59" (+08'26") | 1001 / 9008 | 93 / 71 |
10 | | 33'52" (+27'19") | 1001 / 10009 | 57 / 51 |
11 | | 06'52" (+00'19") | 1000 / 11010 | 160 / 90 |
12 | | 10'16" (+03'43") | 1002 / 12012 | 108 / 89 |
13 | | 26'21" (+19'48") | 1000 / 13012 | 67 / 56 |
14 | | 16'56" (+10'23") | 1001 / 14014 | 86 / 68 |
15 | | 21'06" (+14'33") | 1000 / 15014 | 76 / 61 |
16 | | 21'37" (+15'04") | 1000 / 16015 | 76 / 60 |
17 | | 20'08" (+13'35") | 1000 / 17016 | 78 / 63 |
18 | | 32'45" (+26'12") | 1001 / 18017 | 54 / 56 |
19 | | 32'30" (+25'57") | 1000 / 19017 | 53 / 57 |
20 | | 27'59" (+21'26") | 1000 / 20018 | 61 / 58 |
21 | | 14'42" (+08'09") | 1002 / 21021 | 95 / 71 |
22 | | 12'12" (+05'39") | 1002 / 22023 | 110 / 74 |
23 | | 16'12" (+09'39") | 128 / 22151 | 47 / 131 |
新北市周國輝