15.7 km | 01:33:00 | 05:54/km日期: 2017-05-14 05:46 - 平均心率: 150 - 卡路里: 1363 Cal - 總步數: 16091 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'13" / 06'04" / 05'45" / 06'36" / 07'39" / 06'03" / 05'13" / 05'08" / 04'38" / 05'38" / 05'22" / 05'22" / 05'25" / 05'58" / 05'49" / 05'57" / 00'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'05") | 1002 / 1002 | 176 / 90 |
| 2 | | 06'04" (+00'55") | 1008 / 2010 | 178 / 92 |
| 3 | | 05'43" (+00'34") | 1008 / 3019 | 179 / 97 |
| 4 | | 06'41" (+01'32") | 1003 / 4022 | 152 / 97 |
| 5 | | 07'32" (+02'23") | 1007 / 5029 | 146 / 90 |
| 6 | | 06'00" (+00'51") | 1008 / 6038 | 176 / 94 |
| 7 | | 05'10" (+00'01") | 1002 / 7040 | 185 / 104 |
| 8 | | 05'09" | 1004 / 8044 | 179 / 108 |
| 9 | | 05'36" (+00'27") | 1001 / 9045 | 175 / 101 |
| 10 | | 05'36" (+00'27") | 1000 / 10046 | 178 / 99 |
| 11 | | 05'19" (+00'10") | 1008 / 11054 | 184 / 101 |
| 12 | | 05'28" (+00'19") | 1004 / 12059 | 172 / 105 |
| 13 | | 05'29" (+00'20") | 1006 / 13065 | 181 / 100 |
| 14 | | 06'07" (+00'58") | 1008 / 14074 | 164 / 99 |
| 15 | | 05'50" (+00'41") | 1000 / 15074 | 178 / 95 |
| 16 | | 06'00" (+00'51") | 742 / 15817 | 172 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 220.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 05'45" | 00:18'02" |
| 4 | 06'36" | 00:24'38" |
| 5 | 07'39" | 00:32'17" |
| 6 | 06'03" | 00:38'20" |
| 7 | 05'13" | 00:43'33" |
| 8 | 05'08" | 00:48'41" |
| 9 | 04'38" | 00:53'19" |
| 10 | 05'38" | 00:58'57" |
| 11 | 05'22" | 01:04'19" |
| 12 | 05'22" | 01:09'41" |
| 13 | 05'25" | 01:15'06" |
| 14 | 05'58" | 01:21'04" |
| 15 | 05'49" | 01:26'53" |
| 16 | 05'57" | 01:32'50" |
| 15.7 | 00'-38" | 01:33'00" |
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