10.0 km | 00:49:57 | 04:59/km日期: 2017-05-17 19:34 - 卡路里: 549 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'02" / 05'04" / 04'57" / 04'58" / 05'00" / 04'59" / 05'01" / 05'01" / 04'57" / 04'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'07") | 1000 / 1000 |
| 2 | | 05'03" (+00'08") | 1000 / 2000 |
| 3 | | 04'57" (+00'02") | 1000 / 3000 |
| 4 | | 04'58" (+00'03") | 1000 / 4000 |
| 5 | | 04'59" (+00'04") | 1000 / 5000 |
| 6 | | 04'58" (+00'03") | 1000 / 6000 |
| 7 | | 05'01" (+00'06") | 1000 / 7000 |
| 8 | | 05'01" (+00'06") | 1000 / 8000 |
| 9 | | 04'56" (+00'01") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 03'54" | 12 / 10012 |
5月累積里程 : 183.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'04" | 00:10'06" |
| 3 | 04'57" | 00:15'03" |
| 4 | 04'58" | 00:20'01" |
| 5 | 05'00" | 00:25'01" |
| 6 | 04'59" | 00:30'00" |
| 7 | 05'01" | 00:35'01" |
| 8 | 05'01" | 00:40'02" |
| 9 | 04'57" | 00:44'59" |
| 10 | 04'56" | 00:49'55" |
| 10.0 | 03'57" | 00:49'58" |
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