9.0 km | 00:59:28 | 06:36/km日期: 2017-05-19 19:52 - 卡路里: 520 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 77%
Pace: 06'55" / 06'53" / 06'43" / 06'37" / 06'33" / 06'40" / 06'33" / 06'19" / 06'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'44") | 1000 / 1000 |
| 2 | | 06'53" (+00'42") | 1000 / 2000 |
| 3 | | 06'42" (+00'31") | 1000 / 3000 |
| 4 | | 06'36" (+00'25") | 1000 / 4000 |
| 5 | | 06'33" (+00'22") | 1000 / 5000 |
| 6 | | 06'40" (+00'29") | 1000 / 6000 |
| 7 | | 06'33" (+00'22") | 1000 / 7000 |
| 8 | | 06'18" (+00'07") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 10'15" (+04'04") | 5 / 9005 |
5月累積里程 :
57.22 km 
asice 不可考 累積 :
278.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'53" | 00:13'48" |
| 3 | 06'43" | 00:20'31" |
| 4 | 06'37" | 00:27'08" |
| 5 | 06'33" | 00:33'41" |
| 6 | 06'40" | 00:40'21" |
| 7 | 06'33" | 00:46'54" |
| 8 | 06'19" | 00:53'13" |
| 9 | 06'12" | 00:59'25" |
| 9.0 | 08'39" | 00:59'28" |
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