12.3 km | 01:15:46 | 06:09/km日期: 2017-05-20 16:37 - 平均心率: 158 - 卡路里: 985 Cal - 平均步頻: 172
Pace: 06'27" / 06'30" / 06'09" / 06'02" / 06'24" / 06'07" / 06'20" / 06'06" / 06'01" / 06'15" / 06'08" / 05'38" / 05'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 59.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'30" | 00:12'57" |
| 3 | 06'09" | 00:19'06" |
| 4 | 06'02" | 00:25'08" |
| 5 | 06'24" | 00:31'32" |
| 6 | 06'07" | 00:37'39" |
| 7 | 06'20" | 00:43'59" |
| 8 | 06'06" | 00:50'05" |
| 9 | 06'01" | 00:56'06" |
| 10 | 06'15" | 01:02'21" |
| 11 | 06'08" | 01:08'29" |
| 12 | 05'38" | 01:14'07" |
| 12.3 | 05'28" | 01:15'45" |
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