12.7 km | 01:31:54 | 07:14/km日期: 2013-11-06 17:11 - 地點: 台北市河濱公園 - 天氣: 晴天 - 卡路里: 957 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'16" / 06'43" / 07'08" / 07'54" / 07'56" / 07'24" / 07'18" / 07'40" / 07'43" / 07'44" / 06'52" / 06'56" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1011 / 1011 |
| 2 | | 06'44" (+01'30") | 1005 / 2017 |
| 3 | | 07'08" (+01'54") | 1015 / 3032 |
| 4 | | 07'56" (+02'42") | 1003 / 4036 |
| 5 | | 07'54" (+02'40") | 1010 / 5047 |
| 6 | | 07'21" (+02'07") | 1000 / 6047 |
| 7 | | 07'22" (+02'08") | 1002 / 7049 |
| 8 | | 07'35" (+02'21") | 998 / 8047 |
| 9 | | 07'45" (+02'31") | 1004 / 9052 |
| 10 | | 07'40" (+02'26") | 1000 / 10052 |
| 11 | | 06'49" (+01'35") | 1009 / 11061 |
| 12 | | 06'54" (+01'40") | 1010 / 12071 |
| 13 | | 06'53" (+01'39") | 711 / 12783 |
11月累積里程 :
347.09 km 
DIADORA DA2AMR8125 累積 :
281.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'43" | 00:11'59" |
| 3 | 07'08" | 00:19'07" |
| 4 | 07'54" | 00:27'01" |
| 5 | 07'56" | 00:34'57" |
| 6 | 07'24" | 00:42'21" |
| 7 | 07'18" | 00:49'39" |
| 8 | 07'40" | 00:57'19" |
| 9 | 07'43" | 01:05'02" |
| 10 | 07'44" | 01:12'46" |
| 11 | 06'52" | 01:19'38" |
| 12 | 06'56" | 01:26'34" |
| 12.7 | 07'36" | 01:31'54" |
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