10.9 km | 01:00:34 | 05:32/km日期: 2017-05-16 06:30 - 卡路里: 589 Cal - 總步數: 11916 - 平均步頻: 196 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'24" / 05'09" / 04'57" / 04'42" / 04'42" / 04'49" / 05'00" / 04'57" / 05'05" / 07'01" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'43") | 1003 / 1003 | 190 / 82 |
2 | | 05'07" (+00'28") | 1005 / 2009 | 206 / 94 |
3 | | 04'55" (+00'16") | 1006 / 3015 | 208 / 97 |
4 | | 04'43" (+00'04") | 1005 / 4021 | 209 / 100 |
5 | | 04'39" | 1009 / 5030 | 210 / 101 |
6 | | 04'45" (+00'06") | 1010 / 6041 | 210 / 99 |
7 | | 04'58" (+00'19") | 1005 / 7046 | 208 / 96 |
8 | | 04'55" (+00'16") | 1005 / 8052 | 209 / 96 |
9 | | 05'03" (+00'24") | 1005 / 9058 | 208 / 94 |
10 | | 06'57" (+02'18") | 1007 / 10065 | 177 / 80 |
11 | | 08'28" (+03'49") | 914 / 10980 | 155 / 75 |
5月累積里程 :
414.96 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'09" | 00:11'33" |
3 | 04'57" | 00:16'30" |
4 | 04'42" | 00:21'12" |
5 | 04'42" | 00:25'54" |
6 | 04'49" | 00:30'43" |
7 | 05'00" | 00:35'43" |
8 | 04'57" | 00:40'40" |
9 | 05'05" | 00:45'45" |
10 | 07'01" | 00:52'46" |
10.9 | 08'31" | 01:00'34" |