24.7 km | 02:11:58 | 05:20/km日期: 2017-05-21 05:03 - 地點: 台中高鐵 - 天氣: 晴天 - 卡路里: 1333 Cal - 總步數: 26730 - 平均步頻: 202 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 94%
Pace: 05'32" / 05'07" / 04'58" / 05'06" / 04'55" / 04'57" / 04'48" / 05'15" / 05'24" / 05'03" / 05'08" / 05'14" / 05'06" / 04'47" / 05'08" / 05'10" / 05'29" / 05'59" / 05'32" / 06'11" / 05'44" / 06'17" / 05'42" / 05'37" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'47") | 1000 / 1000 | 200 / 90 |
| 2 | | 05'06" (+00'22") | 1003 / 2003 | 206 / 94 |
| 3 | | 04'56" (+00'12") | 1004 / 3008 | 208 / 96 |
| 4 | | 05'03" (+00'19") | 1007 / 4015 | 206 / 95 |
| 5 | | 04'56" (+00'12") | 1009 / 5025 | 209 / 96 |
| 6 | | 04'53" (+00'09") | 1007 / 6032 | 209 / 97 |
| 7 | | 04'44" | 1001 / 7034 | 210 / 100 |
| 8 | | 05'16" (+00'32") | 1006 / 8040 | 192 / 98 |
| 9 | | 05'20" (+00'36") | 1006 / 9047 | 199 / 93 |
| 10 | | 05'00" (+00'16") | 1008 / 10055 | 208 / 95 |
| 11 | | 05'06" (+00'22") | 1009 / 11065 | 207 / 94 |
| 12 | | 05'10" (+00'26") | 1006 / 12071 | 205 / 93 |
| 13 | | 05'04" (+00'20") | 1008 / 13080 | 207 / 94 |
| 14 | | 04'45" (+00'01") | 1001 / 14082 | 208 / 100 |
| 15 | | 05'06" (+00'22") | 1006 / 15089 | 207 / 94 |
| 16 | | 05'07" (+00'23") | 1009 / 16098 | 206 / 94 |
| 17 | | 05'27" (+00'43") | 1008 / 17107 | 202 / 90 |
| 18 | | 05'58" (+01'14") | 1003 / 18111 | 183 / 91 |
| 19 | | 05'31" (+00'47") | 1005 / 19116 | 201 / 89 |
| 20 | | 06'08" (+01'24") | 1007 / 20124 | 194 / 83 |
| 21 | | 05'41" (+00'57") | 1004 / 21129 | 198 / 88 |
| 22 | | 06'14" (+01'30") | 1006 / 22136 | 195 / 81 |
| 23 | | 05'39" (+00'55") | 1006 / 23143 | 200 / 88 |
| 24 | | 05'36" (+00'52") | 1001 / 24144 | 200 / 88 |
| 25 | | 05'17" (+00'33") | 703 / 24847 | 200 / 94 |
5月累積里程 :
414.96 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'07" | 00:10'39" |
| 3 | 04'58" | 00:15'37" |
| 4 | 05'06" | 00:20'43" |
| 5 | 04'55" | 00:25'38" |
| 6 | 04'57" | 00:30'35" |
| 7 | 04'48" | 00:35'23" |
| 8 | 05'15" | 00:40'38" |
| 9 | 05'24" | 00:46'02" |
| 10 | 05'03" | 00:51'05" |
| 11 | 05'08" | 00:56'13" |
| 12 | 05'14" | 01:01'27" |
| 13 | 05'06" | 01:06'33" |
| 14 | 04'47" | 01:11'20" |
| 15 | 05'08" | 01:16'28" |
| 16 | 05'10" | 01:21'38" |
| 17 | 05'29" | 01:27'07" |
| 18 | 05'59" | 01:33'06" |
| 19 | 05'32" | 01:38'38" |
| 20 | 06'11" | 01:44'49" |
| 21 | 05'44" | 01:50'33" |
| 22 | 06'17" | 01:56'50" |
| 23 | 05'42" | 02:02'32" |
| 24 | 05'37" | 02:08'09" |
| 24.7 | 05'25" | 02:11'58" |
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