15.0 km | 01:15:17 | 05:00/km日期: 2017-05-26 18:24 - 總爬升: 119 m - 卡路里: 811 Cal - 總步數: 13714 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 68%
Pace: 05'27" / 05'01" / 04'56" / 04'56" / 05'02" / 05'00" / 05'19" / 05'38" / 05'49" / 04'54" / 04'48" / 04'44" / 04'43" / 04'37" / 04'12" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+01'13") | 1005 / 1005 | 182 / 101 |
| 2 | | 05'01" (+00'50") | 1008 / 2014 | 185 / 107 |
| 3 | | 04'50" (+00'39") | 1006 / 3020 | 189 / 109 |
| 4 | | 04'56" (+00'45") | 1006 / 4027 | 186 / 108 |
| 5 | | 04'56" (+00'45") | 1004 / 5031 | 185 / 109 |
| 6 | | 05'01" (+00'50") | 1006 / 6038 | 185 / 107 |
| 7 | | 05'14" (+01'03") | 1000 / 7039 | 181 / 105 |
| 8 | | 05'36" (+01'25") | 1006 / 8045 | 179 / 99 |
| 9 | | 05'44" (+01'33") | 1008 / 9054 | 178 / 97 |
| 10 | | 04'51" (+00'40") | 1008 / 10062 | 179 / 114 |
| 11 | | 04'45" (+00'34") | 1002 / 11065 | 180 / 116 |
| 12 | | 04'43" (+00'32") | 1002 / 12067 | 179 / 118 |
| 13 | | 04'40" (+00'29") | 1007 / 13075 | 180 / 118 |
| 14 | | 04'33" (+00'22") | 1008 / 14084 | 182 / 120 |
| 15 | | 04'11" | 1008 / 15093 | 183 / 129 |
5月累積里程 : 116.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'01" | 00:10'28" |
| 3 | 04'56" | 00:15'24" |
| 4 | 04'56" | 00:20'20" |
| 5 | 05'02" | 00:25'22" |
| 6 | 05'00" | 00:30'22" |
| 7 | 05'19" | 00:35'41" |
| 8 | 05'38" | 00:41'19" |
| 9 | 05'49" | 00:47'08" |
| 10 | 04'54" | 00:52'02" |
| 11 | 04'48" | 00:56'50" |
| 12 | 04'44" | 01:01'34" |
| 13 | 04'43" | 01:06'17" |
| 14 | 04'37" | 01:10'54" |
| 15 | 04'12" | 01:15'06" |
| 15.0 | 06'55" | 01:15'17" |
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