32.3 km | 03:04:34 | 05:43/km日期: 2012-09-01 04:24 - 總爬升: 226 m - 卡路里: 1685 Cal
Pace: 05'22" / 05'43" / 05'58" / 05'53" / 05'59" / 05'47" / 05'51" / 05'48" / 05'53" / 05'48" / 05'43" / 05'46" / 05'46" / 05'44" / 05'50" / 05'48" / 05'47" / 05'44" / 05'25" / 05'22" / 05'31" / 06'06" / 05'36" / 05'31" / 06'12" / 06'23" / 05'53" / 05'35" / 05'37" / 05'16" / 05'41" / 05'05" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'09") | 5021 / 5021 |
| 2 | | 05'49" (+00'12") | 5026 / 10047 |
| 3 | | 05'46" (+00'09") | 5012 / 15060 |
| 4 | | 05'37" | 5017 / 20078 |
| 5 | | 05'48" (+00'11") | 5021 / 25099 |
| 6 | | 05'43" (+00'06") | 5015 / 30114 |
起跑時，滿滿的月躲在雲層裡，讓獵戶星座的腰帶依稀可見。6k~7k途中經過一片民宅，其中一屋簷下似有陰影，經過時，轉頭乍見穿一紅衣女子動也不動佇立其下，令人悚然。20k~21k見前方有三跑友竟然是老趙、孝哥與阿中。不約相遇，喜樂無比。
9月累積里程 : 383.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'43" | 00:11'05" |
| 3 | 05'58" | 00:17'03" |
| 4 | 05'53" | 00:22'56" |
| 5 | 05'59" | 00:28'55" |
| 6 | 05'47" | 00:34'42" |
| 7 | 05'51" | 00:40'33" |
| 8 | 05'48" | 00:46'21" |
| 9 | 05'53" | 00:52'14" |
| 10 | 05'48" | 00:58'02" |
| 11 | 05'43" | 01:03'45" |
| 12 | 05'46" | 01:09'31" |
| 13 | 05'46" | 01:15'17" |
| 14 | 05'44" | 01:21'01" |
| 15 | 05'50" | 01:26'51" |
| 16 | 05'48" | 01:32'39" |
| 17 | 05'47" | 01:38'26" |
| 18 | 05'44" | 01:44'10" |
| 19 | 05'25" | 01:49'35" |
| 20 | 05'22" | 01:54'57" |
| 21 | 05'31" | 02:00'28" |
| 22 | 06'06" | 02:06'34" |
| 23 | 05'36" | 02:12'10" |
| 24 | 05'31" | 02:17'41" |
| 25 | 06'12" | 02:23'53" |
| 26 | 06'23" | 02:30'16" |
| 27 | 05'53" | 02:36'09" |
| 28 | 05'35" | 02:41'44" |
| 29 | 05'37" | 02:47'21" |
| 30 | 05'16" | 02:52'37" |
| 31 | 05'41" | 02:58'18" |
| 32 | 05'05" | 03:03'23" |
| 32.3 | 04'21" | 03:04'34" |
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