11.0 km | 01:03:22 | 05:44/km日期: 2017-05-26 09:03 - 總爬升: 134 m - 卡路里: 665 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 62%
Pace: 06'01" / 06'03" / 05'44" / 05'57" / 06'00" / 05'45" / 05'58" / 05'42" / 05'11" / 05'27" / 05'44" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'50") | 1000 / 1000 |
| 2 | | 06'03" (+00'53") | 1000 / 2000 |
| 3 | | 05'44" (+00'34") | 1000 / 3000 |
| 4 | | 05'40" (+00'30") | 1000 / 4000 |
| 5 | | 05'59" (+00'49") | 1000 / 5000 |
| 6 | | 05'45" (+00'35") | 1000 / 6000 |
| 7 | | 05'57" (+00'47") | 1000 / 7000 |
| 8 | | 05'42" (+00'32") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'27" (+00'17") | 1000 / 10000 |
| 11 | | 05'42" (+00'32") | 1000 / 11000 |
| 12 | | 04'14" | 30 / 11030 |
5月累積里程 : 166.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'03" | 00:12'04" |
| 3 | 05'44" | 00:17'48" |
| 4 | 05'57" | 00:23'45" |
| 5 | 06'00" | 00:29'45" |
| 6 | 05'45" | 00:35'30" |
| 7 | 05'58" | 00:41'28" |
| 8 | 05'42" | 00:47'10" |
| 9 | 05'11" | 00:52'21" |
| 10 | 05'27" | 00:57'48" |
| 11 | 05'44" | 01:03'32" |
| 11.0 | 03'51" | 01:03'39" |
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