6.5 km | 00:35:49 | 05:29/km日期: 2017-05-24 18:50 - 平均心率: 174 - 卡路里: 345 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80%
Pace: 04'18" / 06'08" / 06'18" / 06'11" / 04'20" / 06'14" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'14") | 1000 / 1000 |
| 2 | | 04'19" (+00'16") | 235 / 1235 |
| 3 | | 48'39" (+44'36") | 40 / 1276 |
| 4 | | 04'14" (+00'11") | 1000 / 2276 |
| 5 | | 04'18" (+00'15") | 228 / 2504 |
| 6 | | 30'44" (+26'41") | 76 / 2581 |
| 7 | | 04'18" (+00'15") | 1000 / 3581 |
| 8 | | 04'17" (+00'14") | 242 / 3823 |
| 9 | | 25'08" (+21'05") | 90 / 3914 |
| 10 | | 04'18" (+00'15") | 1000 / 4914 |
| 11 | | 04'16" (+00'13") | 239 / 5154 |
| 12 | | 26'30" (+22'27") | 86 / 5240 |
| 13 | | 04'15" (+00'12") | 1000 / 6240 |
| 14 | | 04'03" | 252 / 6493 |
| 15 | | 10'36" (+06'33") | 36 / 6529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 100.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 06'08" | 00:10'26" |
| 3 | 06'18" | 00:16'44" |
| 4 | 06'11" | 00:22'55" |
| 5 | 04'20" | 00:27'15" |
| 6 | 06'14" | 00:33'29" |
| 6.5 | 04'26" | 00:35'50" |
展開計圈分析
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