61.7 km | 06:22:22 | 06:11/km日期: 2017-05-28 07:04 - 總爬升: 963 m - 卡路里: 3166 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 75%
Pace: 06'05" / 05'58" / 05'20" / 05'43" / 05'58" / 06'24" / 06'23" / 06'31" / 06'25" / 06'19" / 06'41" / 06'47" / 09'43" / 06'23" / 06'27" / 07'19" / 06'23" / 05'04" / 05'48" / 05'03" / 04'59" / 05'05" / 05'05" / 04'52" / 05'27" / 05'10" / 07'49" / 09'56" / 07'17" / 07'06" / 06'16" / 06'33" / 06'29" / 07'30" / 05'27" / 05'15" / 05'20" / 05'13" / 07'40" / 06'28" / 06'41" / 06'32" / 06'40" / 06'09" / 06'25" / 06'14" / 11'55" / 08'53" / 07'03" / 04'57" / 04'46" / 04'34" / 07'09" / 04'31" / 04'34" / 04'31" / 04'31" / 04'27" / 06'40" / 04'54" / 05'01" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'37") | 1000 / 1000 |
2 | | 05'57" (+01'30") | 1000 / 2000 |
3 | | 05'20" (+00'53") | 1000 / 3000 |
4 | | 05'42" (+01'15") | 1000 / 4000 |
5 | | 05'58" (+01'31") | 1000 / 5000 |
6 | | 06'24" (+01'57") | 1000 / 6000 |
7 | | 06'22" (+01'55") | 1000 / 7000 |
8 | | 06'30" (+02'03") | 1000 / 8000 |
9 | | 06'25" (+01'58") | 1000 / 9000 |
10 | | 06'18" (+01'51") | 1000 / 10000 |
11 | | 06'41" (+02'14") | 1000 / 11000 |
12 | | 06'46" (+02'19") | 1000 / 12000 |
13 | | 09'43" (+05'16") | 1000 / 13000 |
14 | | 06'23" (+01'56") | 1000 / 14000 |
15 | | 06'27" (+02'00") | 1000 / 15000 |
16 | | 07'19" (+02'52") | 1000 / 16000 |
17 | | 06'22" (+01'55") | 1000 / 17000 |
18 | | 05'03" (+00'36") | 1000 / 18000 |
19 | | 05'48" (+01'21") | 1000 / 19000 |
20 | | 05'03" (+00'36") | 1000 / 20000 |
21 | | 04'58" (+00'31") | 1000 / 21000 |
22 | | 05'04" (+00'37") | 1000 / 22000 |
23 | | 05'05" (+00'38") | 1000 / 23000 |
24 | | 04'52" (+00'25") | 1000 / 24000 |
25 | | 05'26" (+00'59") | 1000 / 25000 |
26 | | 05'09" (+00'42") | 1000 / 26000 |
27 | | 07'48" (+03'21") | 1000 / 27000 |
28 | | 09'56" (+05'29") | 1000 / 28000 |
29 | | 07'16" (+02'49") | 1000 / 29000 |
30 | | 07'06" (+02'39") | 1000 / 30000 |
31 | | 06'15" (+01'48") | 1000 / 31000 |
32 | | 06'32" (+02'05") | 1000 / 32000 |
33 | | 06'29" (+02'02") | 1000 / 33000 |
34 | | 07'23" (+02'56") | 1000 / 34000 |
35 | | 05'33" (+01'06") | 1000 / 35000 |
36 | | 05'15" (+00'48") | 1000 / 36000 |
37 | | 05'20" (+00'53") | 1000 / 37000 |
38 | | 05'12" (+00'45") | 1000 / 38000 |
39 | | 07'34" (+03'07") | 1000 / 39000 |
40 | | 06'28" (+02'01") | 1000 / 40000 |
41 | | 06'40" (+02'13") | 1000 / 41000 |
42 | | 06'31" (+02'04") | 1000 / 42000 |
43 | | 06'39" (+02'12") | 1000 / 43000 |
44 | | 06'09" (+01'42") | 1000 / 44000 |
45 | | 06'25" (+01'58") | 1000 / 45000 |
46 | | 06'13" (+01'46") | 1000 / 46000 |
47 | | 11'55" (+07'28") | 1000 / 47000 |
48 | | 08'52" (+04'25") | 1000 / 48000 |
49 | | 07'03" (+02'36") | 1000 / 49000 |
50 | | 04'56" (+00'29") | 1000 / 50000 |
51 | | 04'45" (+00'18") | 1000 / 51000 |
52 | | 04'33" (+00'06") | 1000 / 52000 |
53 | | 07'09" (+02'42") | 1000 / 53000 |
54 | | 04'30" (+00'03") | 1000 / 54000 |
55 | | 04'34" (+00'07") | 1000 / 55000 |
56 | | 04'30" (+00'03") | 1000 / 56000 |
57 | | 04'31" (+00'04") | 1000 / 57000 |
58 | | 04'27" | 1000 / 58000 |
59 | | 06'39" (+02'12") | 1000 / 59000 |
60 | | 04'53" (+00'26") | 1000 / 60000 |
61 | | 05'01" (+00'34") | 1000 / 61000 |
62 | | 05'07" (+00'40") | 712 / 61712 |
5月累積里程 :
629.67 km 母子鱷魚 BN68 寶藍三代 累積 :
853.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'58" | 00:12'03" |
3 | 05'20" | 00:17'23" |
4 | 05'43" | 00:23'06" |
5 | 05'58" | 00:29'04" |
6 | 06'24" | 00:35'28" |
7 | 06'23" | 00:41'51" |
8 | 06'31" | 00:48'22" |
9 | 06'25" | 00:54'47" |
10 | 06'19" | 01:01'06" |
11 | 06'41" | 01:07'47" |
12 | 06'47" | 01:14'34" |
13 | 09'43" | 01:24'17" |
14 | 06'23" | 01:30'40" |
15 | 06'27" | 01:37'07" |
16 | 07'19" | 01:44'26" |
17 | 06'23" | 01:50'49" |
18 | 05'04" | 01:55'53" |
19 | 05'48" | 02:01'41" |
20 | 05'03" | 02:06'44" |
21 | 04'59" | 02:11'43" |
22 | 05'05" | 02:16'48" |
23 | 05'05" | 02:21'53" |
24 | 04'52" | 02:26'45" |
25 | 05'27" | 02:32'12" |
26 | 05'10" | 02:37'22" |
27 | 07'49" | 02:45'11" |
28 | 09'56" | 02:55'07" |
29 | 07'17" | 03:02'24" |
30 | 07'06" | 03:09'30" |
31 | 06'16" | 03:15'46" |
32 | 06'33" | 03:22'19" |
33 | 06'29" | 03:28'48" |
34 | 07'30" | 03:36'18" |
35 | 05'27" | 03:41'45" |
36 | 05'15" | 03:47'00" |
37 | 05'20" | 03:52'20" |
38 | 05'13" | 03:57'33" |
39 | 07'40" | 04:05'13" |
40 | 06'28" | 04:11'41" |
41 | 06'41" | 04:18'22" |
42 | 06'32" | 04:24'54" |
43 | 06'40" | 04:31'34" |
44 | 06'09" | 04:37'43" |
45 | 06'25" | 04:44'08" |
46 | 06'14" | 04:50'22" |
47 | 11'55" | 05:02'17" |
48 | 08'53" | 05:11'10" |
49 | 07'03" | 05:18'13" |
50 | 04'57" | 05:23'10" |
51 | 04'46" | 05:27'56" |
52 | 04'34" | 05:32'30" |
53 | 07'09" | 05:39'39" |
54 | 04'31" | 05:44'10" |
55 | 04'34" | 05:48'44" |
56 | 04'31" | 05:53'15" |
57 | 04'31" | 05:57'46" |
58 | 04'27" | 06:02'13" |
59 | 06'40" | 06:08'53" |
60 | 04'54" | 06:13'47" |
61 | 05'01" | 06:18'48" |
61.7 | 05'07" | 06:22'27" |