10.0 km | 01:00:01 | 05:59/km日期: 2017-05-30 09:40 - 總爬升: 171 m - 卡路里: 608 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 79%
Pace: 06'05" / 06'12" / 06'16" / 06'53" / 05'59" / 06'27" / 06'03" / 05'31" / 05'27" / 05'56" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'39") | 1000 / 1000 |
| 2 | | 06'11" (+00'45") | 1000 / 2000 |
| 3 | | 06'15" (+00'49") | 1000 / 3000 |
| 4 | | 06'03" (+00'37") | 1000 / 4000 |
| 5 | | 05'58" (+00'32") | 1000 / 5000 |
| 6 | | 06'26" (+01'00") | 1000 / 6000 |
| 7 | | 06'02" (+00'36") | 1000 / 7000 |
| 8 | | 05'31" (+00'05") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'56" (+00'30") | 1000 / 10000 |
| 11 | | 05'05" | 8 / 10008 |
5月累積里程 : 166.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'12" | 00:12'17" |
| 3 | 06'16" | 00:18'33" |
| 4 | 06'53" | 00:25'26" |
| 5 | 05'59" | 00:31'25" |
| 6 | 06'27" | 00:37'52" |
| 7 | 06'03" | 00:43'55" |
| 8 | 05'31" | 00:49'26" |
| 9 | 05'27" | 00:54'53" |
| 10 | 05'56" | 01:00'49" |
| 10.0 | 05'46" | 01:00'52" |
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