8.1 km | 00:54:40 | 06:44/km日期: 2017-06-05 17:55 - 地點: 捷運下 - 天氣: 小悶 - 卡路里: 598 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'07" / 06'07" / 06'03" / 06'32" / 07'12" / 08'17" / 05'17" / 08'18" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 993 / 993 |
2 | | 06'10" (+00'11") | 1034 / 2028 |
3 | | 06'05" (+00'06") | 994 / 3023 |
4 | | 06'28" (+00'29") | 1003 / 4026 |
5 | | 07'14" (+01'15") | 999 / 5025 |
6 | | 07'06" (+01'07") | 1149 / 6175 |
7 | | 06'21" (+00'22") | 856 / 7032 |
8 | | 08'16" (+02'17") | 1005 / 8037 |
9 | | 06'30" (+00'31") | 92 / 8130 |
連日豪雨,重創本島,今日雨停,俟機小跑,祈求蒼天,護佑臺灣。
6月累積里程 :
103.74 km Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'07" | 00:12'14" |
3 | 06'03" | 00:18'17" |
4 | 06'32" | 00:24'49" |
5 | 07'12" | 00:32'01" |
6 | 08'17" | 00:40'18" |
7 | 05'17" | 00:45'35" |
8 | 08'18" | 00:53'53" |
8.1 | 07'50" | 00:54'40" |