10.0 km | 01:01:57 | 06:11/km日期: 2017-06-02 09:37 - 總爬升: 132 m - 卡路里: 610 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 99%
Pace: 05'48" / 06'15" / 06'03" / 07'38" / 06'15" / 06'01" / 06'24" / 06'28" / 07'36" / 06'22" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'14" (+00'26") | 1000 / 2000 |
| 3 | | 06'02" (+00'14") | 1000 / 3000 |
| 4 | | 06'07" (+00'19") | 1000 / 4000 |
| 5 | | 06'14" (+00'26") | 1000 / 5000 |
| 6 | | 06'01" (+00'13") | 1000 / 6000 |
| 7 | | 06'23" (+00'35") | 1000 / 7000 |
| 8 | | 06'28" (+00'40") | 1000 / 8000 |
| 9 | | 06'08" (+00'20") | 1000 / 9000 |
| 10 | | 06'21" (+00'33") | 1000 / 10000 |
| 11 | | 04'22" | 18 / 10018 |
6月累積里程 : 152.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'15" | 00:12'03" |
| 3 | 06'03" | 00:18'06" |
| 4 | 07'38" | 00:25'44" |
| 5 | 06'15" | 00:31'59" |
| 6 | 06'01" | 00:38'00" |
| 7 | 06'24" | 00:44'24" |
| 8 | 06'28" | 00:50'52" |
| 9 | 07'36" | 00:58'28" |
| 10 | 06'22" | 01:04'50" |
| 10.0 | 04'30" | 01:04'55" |
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