23.0 km | 02:14:21 | 05:50/km日期: 2017-05-30 05:04 - 地點: 台中高鐵 - 天氣: 晴天 - 卡路里: 1243 Cal - 總步數: 25156 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 88%
Pace: 05'52" / 05'25" / 05'09" / 05'14" / 05'10" / 05'10" / 05'06" / 05'18" / 05'42" / 05'09" / 05'20" / 05'18" / 05'17" / 05'22" / 05'34" / 07'12" / 05'54" / 06'50" / 05'53" / 06'10" / 07'11" / 08'08" / 06'36" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'43") | 1004 / 1004 | 195 / 87 |
| 2 | | 05'24" (+00'17") | 1001 / 2006 | 201 / 91 |
| 3 | | 05'07" | 1003 / 3010 | 203 / 95 |
| 4 | | 05'14" (+00'07") | 1008 / 4018 | 203 / 93 |
| 5 | | 05'07" | 1006 / 5025 | 205 / 94 |
| 6 | | 05'07" | 1000 / 6025 | 205 / 94 |
| 7 | | 05'07" | 1005 / 7031 | 205 / 95 |
| 8 | | 05'16" (+00'09") | 1006 / 8037 | 203 / 93 |
| 9 | | 05'38" (+00'31") | 1000 / 9038 | 196 / 90 |
| 10 | | 05'10" (+00'03") | 1003 / 10042 | 204 / 94 |
| 11 | | 05'17" (+00'10") | 1006 / 11048 | 203 / 92 |
| 12 | | 05'18" (+00'11") | 1008 / 12057 | 201 / 93 |
| 13 | | 05'13" (+00'06") | 1001 / 13058 | 203 / 93 |
| 14 | | 05'20" (+00'13") | 1039 / 14098 | 204 / 91 |
| 15 | | 05'22" (+00'15") | 1004 / 15103 | 198 / 93 |
| 16 | | 07'11" (+02'04") | 1001 / 16105 | 155 / 89 |
| 17 | | 05'55" (+00'48") | 1006 / 17112 | 197 / 85 |
| 18 | | 06'44" (+01'37") | 1002 / 18114 | 179 / 82 |
| 19 | | 05'52" (+00'45") | 1008 / 19123 | 197 / 86 |
| 20 | | 06'09" (+01'02") | 1002 / 20126 | 193 / 83 |
| 21 | | 07'10" (+02'03") | 1007 / 21133 | 162 / 85 |
| 22 | | 08'01" (+02'54") | 1010 / 22143 | 104 / 119 |
| 23 | | 06'37" (+01'30") | 1001 / 23145 | 155 / 97 |
5月累積里程 :
414.96 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'25" | 00:11'17" |
| 3 | 05'09" | 00:16'26" |
| 4 | 05'14" | 00:21'40" |
| 5 | 05'10" | 00:26'50" |
| 6 | 05'10" | 00:32'00" |
| 7 | 05'06" | 00:37'06" |
| 8 | 05'18" | 00:42'24" |
| 9 | 05'42" | 00:48'06" |
| 10 | 05'09" | 00:53'15" |
| 11 | 05'20" | 00:58'35" |
| 12 | 05'18" | 01:03'53" |
| 13 | 05'17" | 01:09'10" |
| 14 | 05'22" | 01:14'32" |
| 15 | 05'34" | 01:20'06" |
| 16 | 07'12" | 01:27'18" |
| 17 | 05'54" | 01:33'12" |
| 18 | 06'50" | 01:40'02" |
| 19 | 05'53" | 01:45'55" |
| 20 | 06'10" | 01:52'05" |
| 21 | 07'11" | 01:59'16" |
| 22 | 08'08" | 02:07'24" |
| 23 | 06'36" | 02:14'00" |
| 23.0 | 17'30" | 02:14'21" |
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