31.2 km | 03:38:35 | 07:00/km日期: 2013-11-18 17:45 - 總爬升: 238 m - 卡路里: 1685 Cal - 溫度: 16°C - 濕度: 60%
Pace: 06'17" / 06'18" / 06'30" / 06'44" / 06'54" / 07'00" / 06'49" / 06'47" / 06'43" / 07'01" / 06'58" / 06'48" / 06'57" / 06'45" / 06'31" / 06'42" / 07'02" / 07'24" / 07'15" / 06'58" / 07'09" / 07'01" / 07'12" / 07'14" / 07'24" / 07'26" / 07'33" / 07'40" / 07'25" / 07'36" / 07'30" / 05'08" /
11月累積里程 : 122.10 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'18" | 00:12'35" |
| 3 | 06'30" | 00:19'05" |
| 4 | 06'44" | 00:25'49" |
| 5 | 06'54" | 00:32'43" |
| 6 | 07'00" | 00:39'43" |
| 7 | 06'49" | 00:46'32" |
| 8 | 06'47" | 00:53'19" |
| 9 | 06'43" | 01:00'02" |
| 10 | 07'01" | 01:07'03" |
| 11 | 06'58" | 01:14'01" |
| 12 | 06'48" | 01:20'49" |
| 13 | 06'57" | 01:27'46" |
| 14 | 06'45" | 01:34'31" |
| 15 | 06'31" | 01:41'02" |
| 16 | 06'42" | 01:47'44" |
| 17 | 07'02" | 01:54'46" |
| 18 | 07'24" | 02:02'10" |
| 19 | 07'15" | 02:09'25" |
| 20 | 06'58" | 02:16'23" |
| 21 | 07'09" | 02:23'32" |
| 22 | 07'01" | 02:30'33" |
| 23 | 07'12" | 02:37'45" |
| 24 | 07'14" | 02:44'59" |
| 25 | 07'24" | 02:52'23" |
| 26 | 07'26" | 02:59'49" |
| 27 | 07'33" | 03:07'22" |
| 28 | 07'40" | 03:15'02" |
| 29 | 07'25" | 03:22'27" |
| 30 | 07'36" | 03:30'03" |
| 31 | 07'30" | 03:37'33" |
| 31.2 | 05'08" | 03:38'35" |
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