10.0 km | 01:06:04 | 06:36/km日期: 2017-05-31 20:13 - 卡路里: 913 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 75%
Pace: 06'18" / 06'14" / 06'20" / 08'20" / 08'46" / 06'25" / 06'26" / 08'55" / 06'57" / 10'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'04") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'19" (+00'05") | 1000 / 3000 |
| 4 | | 06'33" (+00'19") | 1000 / 4000 |
| 5 | | 06'43" (+00'29") | 1000 / 5000 |
| 6 | | 06'24" (+00'10") | 1000 / 6000 |
| 7 | | 06'25" (+00'11") | 1000 / 7000 |
| 8 | | 06'45" (+00'31") | 1000 / 8000 |
| 9 | | 06'57" (+00'43") | 1000 / 9000 |
| 10 | | 07'19" (+01'05") | 1000 / 10000 |
| 11 | | 05'44" | 10 / 10010 |
5月累積里程 : 73.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 06'20" | 00:18'52" |
| 4 | 08'20" | 00:27'12" |
| 5 | 08'46" | 00:35'58" |
| 6 | 06'25" | 00:42'23" |
| 7 | 06'26" | 00:48'49" |
| 8 | 08'55" | 00:57'44" |
| 9 | 06'57" | 01:04'41" |
| 10 | 10'21" | 01:15'02" |
| 10.0 | 06'11" | 01:15'06" |
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