10.7 km | 01:10:00 | 06:31/km日期: 2017-05-27 05:10 - 卡路里: 512 Cal - 總步數: 12023 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 68%
Pace: 07'33" / 06'53" / 06'36" / 06'37" / 09'05" / 06'33" / 06'12" / 06'03" / 06'03" / 05'02" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+02'31") | 1003 / 1003 | 164 / 80 |
2 | | 06'50" (+01'50") | 1005 / 2009 | 183 / 79 |
3 | | 06'34" (+01'34") | 1003 / 3012 | 183 / 82 |
4 | | 06'37" (+01'37") | 1007 / 4019 | 180 / 83 |
5 | | 09'00" (+04'00") | 1011 / 5031 | 149 / 74 |
6 | | 06'27" (+01'27") | 1001 / 6032 | 184 / 84 |
7 | | 06'13" (+01'13") | 1003 / 7036 | 180 / 89 |
8 | | 06'00" (+01'00") | 1007 / 8044 | 183 / 90 |
9 | | 06'00" (+01'00") | 1009 / 9054 | 179 / 92 |
10 | | 05'00" | 1000 / 10055 | 153 / 130 |
11 | | 04'29" | 741 / 10796 | 138 / 160 |
5月累積里程 : 223.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'53" | 00:14'26" |
3 | 06'36" | 00:21'02" |
4 | 06'37" | 00:27'39" |
5 | 09'05" | 00:36'44" |
6 | 06'33" | 00:43'17" |
7 | 06'12" | 00:49'29" |
8 | 06'03" | 00:55'32" |
9 | 06'03" | 01:01'35" |
10 | 05'02" | 01:06'37" |
10.7 | 04'33" | 01:10'00" |