12.2 km | 01:32:26 | 07:35/km日期: 2017-05-29 05:34 - 總爬升: 308 m - 卡路里: 580 Cal - 總步數: 15685 - 平均步頻: 169 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 85%
Pace: 08'29" / 07'29" / 08'41" / 09'02" / 09'27" / 07'25" / 06'38" / 06'41" / 07'12" / 07'21" / 06'30" / 06'04" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'27" (+02'22") | 1002 / 1002 | 179 / 65 |
| 2 | | 07'30" (+01'25") | 1006 / 2008 | 174 / 76 |
| 3 | | 08'39" (+02'34") | 1003 / 3012 | 174 / 66 |
| 4 | | 08'59" (+02'54") | 1004 / 4016 | 166 / 66 |
| 5 | | 09'21" (+03'16") | 1006 / 5022 | 139 / 76 |
| 6 | | 07'25" (+01'20") | 1006 / 6029 | 165 / 81 |
| 7 | | 06'34" (+00'29") | 1009 / 7038 | 166 / 91 |
| 8 | | 06'48" (+00'43") | 1000 / 8039 | 181 / 80 |
| 9 | | 07'15" (+01'10") | 1002 / 9041 | 176 / 77 |
| 10 | | 07'13" (+01'08") | 1005 / 10046 | 169 / 81 |
| 11 | | 06'25" (+00'20") | 1001 / 11048 | 174 / 89 |
| 12 | | 06'05" | 1002 / 12050 | 179 / 91 |
| 13 | | 07'04" (+00'59") | 172 / 12222 | 161 / 87 |
5月累積里程 : 223.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'29" | 00:15'58" |
| 3 | 08'41" | 00:24'39" |
| 4 | 09'02" | 00:33'41" |
| 5 | 09'27" | 00:43'08" |
| 6 | 07'25" | 00:50'33" |
| 7 | 06'38" | 00:57'11" |
| 8 | 06'41" | 01:03'52" |
| 9 | 07'12" | 01:11'04" |
| 10 | 07'21" | 01:18'25" |
| 11 | 06'30" | 01:24'55" |
| 12 | 06'04" | 01:30'59" |
| 12.2 | 08'25" | 01:32'26" |
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