10.8 km | 01:08:46 | 06:23/km日期: 2017-06-06 05:17 - 卡路里: 513 Cal - 總步數: 11434 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 88%
Pace: 08'06" / 04'59" / 05'21" / 07'13" / 06'51" / 06'22" / 06'13" / 06'19" / 06'56" / 06'05" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" (+03'05") | 1011 / 1011 | 145 / 85 |
| 2 | | 04'58" | 1002 / 2014 | 165 / 121 |
| 3 | | 05'19" (+00'21") | 1003 / 3017 | 170 / 110 |
| 4 | | 07'14" (+02'16") | 1007 / 4025 | 145 / 94 |
| 5 | | 06'54" (+01'56") | 1005 / 5030 | 177 / 81 |
| 6 | | 06'18" (+01'20") | 1004 / 6035 | 181 / 87 |
| 7 | | 06'13" (+01'15") | 1005 / 7040 | 178 / 89 |
| 8 | | 06'17" (+01'19") | 1002 / 8043 | 178 / 89 |
| 9 | | 06'57" (+01'59") | 1002 / 9046 | 157 / 91 |
| 10 | | 06'02" (+01'04") | 1006 / 10053 | 180 / 91 |
| 11 | | 05'13" (+00'15") | 766 / 10819 | 154 / 123 |
6月累積里程 : 173.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 04'59" | 00:13'05" |
| 3 | 05'21" | 00:18'26" |
| 4 | 07'13" | 00:25'39" |
| 5 | 06'51" | 00:32'30" |
| 6 | 06'22" | 00:38'52" |
| 7 | 06'13" | 00:45'05" |
| 8 | 06'19" | 00:51'24" |
| 9 | 06'56" | 00:58'20" |
| 10 | 06'05" | 01:04'25" |
| 10.8 | 05'40" | 01:08'46" |
展開計圈分析
留言 
