6.3 km | 00:45:38 | 07:16/km日期: 2017-05-13 07:10 - 總爬升: 238 m - 卡路里: 318 Cal - 平均步頻: 172
Pace: 06'36" / 08'46" / 09'14" / 07'20" / 06'08" / 06'09" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'28") | 1000 / 1000 |
2 | | 08'46" (+02'38") | 1000 / 2000 |
3 | | 09'13" (+03'05") | 1000 / 3000 |
4 | | 07'19" (+01'11") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 06'09" (+00'01") | 1000 / 6000 |
7 | | 05'05" | 278 / 6278 |
5月累積里程 : 37.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 08'46" | 00:15'22" |
3 | 09'14" | 00:24'36" |
4 | 07'20" | 00:31'56" |
5 | 06'08" | 00:38'04" |
6 | 06'09" | 00:44'13" |
6.3 | 05'08" | 00:45'39" |