13.2 km | 01:37:07 | 07:20/km日期: 2017-06-02 17:56 - 卡路里: 857 Cal - 平均步頻: 166
Pace: 07'17" / 07'07" / 07'23" / 07'33" / 07'19" / 07'36" / 07'43" / 07'37" / 07'32" / 07'24" / 07'11" / 06'56" / 06'51" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'26") | 1000 / 1000 |
2 | | 07'06" (+00'15") | 1000 / 2000 |
3 | | 07'23" (+00'32") | 1000 / 3000 |
4 | | 07'32" (+00'41") | 1000 / 4000 |
5 | | 07'19" (+00'28") | 1000 / 5000 |
6 | | 07'35" (+00'44") | 1000 / 6000 |
7 | | 07'43" (+00'52") | 1000 / 7000 |
8 | | 07'36" (+00'45") | 1000 / 8000 |
9 | | 07'32" (+00'41") | 1000 / 9000 |
10 | | 07'24" (+00'33") | 1000 / 10000 |
11 | | 07'10" (+00'19") | 1000 / 11000 |
12 | | 06'56" (+00'05") | 1000 / 12000 |
13 | | 06'51" | 1000 / 13000 |
14 | | 07'17" (+00'26") | 225 / 13225 |
6月累積里程 : 203.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'07" | 00:14'24" |
3 | 07'23" | 00:21'47" |
4 | 07'33" | 00:29'20" |
5 | 07'19" | 00:36'39" |
6 | 07'36" | 00:44'15" |
7 | 07'43" | 00:51'58" |
8 | 07'37" | 00:59'35" |
9 | 07'32" | 01:07'07" |
10 | 07'24" | 01:14'31" |
11 | 07'11" | 01:21'42" |
12 | 06'56" | 01:28'38" |
13 | 06'51" | 01:35'29" |
13.2 | 07'18" | 01:37'08" |