6.1 km | 00:46:26 | 07:36/km日期: 2017-06-04 05:22 - 卡路里: 423 Cal - 平均步頻: 158
Pace: 07'37" / 07'15" / 07'56" / 06'06" / 08'14" / 08'07" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'31") | 1000 / 1000 |
2 | | 07'14" (+01'08") | 1000 / 2000 |
3 | | 07'56" (+01'50") | 1000 / 3000 |
4 | | 06'06" | 1000 / 4000 |
5 | | 08'14" (+02'08") | 1000 / 5000 |
6 | | 08'05" (+01'59") | 1000 / 6000 |
7 | | 10'56" (+04'50") | 110 / 6110 |
6月累積里程 : 23.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'15" | 00:14'52" |
3 | 07'56" | 00:22'48" |
4 | 06'06" | 00:28'54" |
5 | 08'14" | 00:37'08" |
6 | 08'07" | 00:45'15" |
6.1 | 10'44" | 00:46'26" |