12.0 km | 01:16:12 | 06:20/km日期: 2013-11-12 16:47 - 地點: 台北市河濱公園 - 天氣: 陰天 - 卡路里: 916 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'02" / 06'27" / 06'31" / 06'16" / 06'03" / 06'01" / 06'21" / 06'27" / 06'28" / 06'28" / 06'43" / 05'56" / 25'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'05") | 1004 / 1004 |
| 2 | | 06'27" (+00'32") | 1015 / 2020 |
| 3 | | 06'31" (+00'36") | 997 / 3017 |
| 4 | | 06'16" (+00'21") | 999 / 4017 |
| 5 | | 06'01" (+00'06") | 996 / 5014 |
| 6 | | 06'00" (+00'05") | 1015 / 6029 |
| 7 | | 06'23" (+00'28") | 991 / 7020 |
| 8 | | 06'30" (+00'35") | 1004 / 8025 |
| 9 | | 06'24" (+00'29") | 1005 / 9030 |
| 10 | | 06'27" (+00'32") | 1000 / 10031 |
| 11 | | 06'40" (+00'45") | 1010 / 11042 |
| 12 | | 05'55" | 1004 / 12047 |
11月累積里程 :
347.09 km 
DIADORA DA0AMR7162 累積 :
1365.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'27" | 00:12'29" |
| 3 | 06'31" | 00:19'00" |
| 4 | 06'16" | 00:25'16" |
| 5 | 06'03" | 00:31'19" |
| 6 | 06'01" | 00:37'20" |
| 7 | 06'21" | 00:43'41" |
| 8 | 06'27" | 00:50'08" |
| 9 | 06'28" | 00:56'36" |
| 10 | 06'28" | 01:03'04" |
| 11 | 06'43" | 01:09'47" |
| 12 | 05'56" | 01:15'43" |
| 12.0 | 25'26" | 01:16'12" |
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