15.0 km | 01:39:27 | 06:37/km日期: 2017-06-15 18:48 - 總爬升: 109 m - 卡路里: 793 Cal - 總步數: 16484 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'03" / 05'46" / 05'39" / 06'10" / 06'30" / 06'14" / 06'48" / 06'38" / 06'35" / 07'04" / 07'08" / 07'00" / 06'44" / 06'34" / 05'49" / 137'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'52") | 1008 / 1008 | 163 / 101 |
| 2 | | 05'43" (+01'32") | 1000 / 2008 | 173 / 101 |
| 3 | | 06'05" (+01'54") | 1006 / 3014 | 164 / 99 |
| 4 | | 06'43" (+02'32") | 1004 / 4018 | 152 / 97 |
| 5 | | 06'28" (+02'17") | 1002 / 5021 | 159 / 96 |
| 6 | | 05'59" (+01'48") | 1002 / 6024 | 165 / 100 |
| 7 | | 06'47" (+02'36") | 1005 / 7030 | 168 / 87 |
| 8 | | 06'49" (+02'38") | 1004 / 8034 | 171 / 85 |
| 9 | | 06'51" (+02'40") | 1008 / 9043 | 165 / 88 |
| 10 | | 07'02" (+02'51") | 1000 / 10043 | 168 / 84 |
| 11 | | 07'13" (+03'02") | 1001 / 11045 | 167 / 82 |
| 12 | | 06'56" (+02'45") | 1007 / 12052 | 168 / 85 |
| 13 | | 06'48" (+02'37") | 1004 / 13057 | 165 / 88 |
| 14 | | 06'45" (+02'34") | 1010 / 14068 | 165 / 89 |
| 15 | | 06'35" (+02'24") | 1006 / 15075 | 166 / 91 |
| 16 | | 04'11" | 15 / 15091 | 180 / 132 |
6月累積里程 :
49.33 km 
MIZUNO Wave spacer 累積 :
518.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 05'39" | 00:17'28" |
| 4 | 06'10" | 00:23'38" |
| 5 | 06'30" | 00:30'08" |
| 6 | 06'14" | 00:36'22" |
| 7 | 06'48" | 00:43'10" |
| 8 | 06'38" | 00:49'48" |
| 9 | 06'35" | 00:56'23" |
| 10 | 07'04" | 01:03'27" |
| 11 | 07'08" | 01:10'35" |
| 12 | 07'00" | 01:17'35" |
| 13 | 06'44" | 01:24'19" |
| 14 | 06'34" | 01:30'53" |
| 15 | 05'49" | 01:36'42" |
| 15.0 | 171'52" | 01:39'27" |
展開計圈分析
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