20.9 km | 03:13:36 | 09:16/km日期: 2017-06-10 07:10 - 總爬升: 455 m - 卡路里: 1127 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'32" / 05'38" / 05'32" / 05'35" / 12'48" / 06'16" / 07'47" / 12'17" / 07'29" / 16'02" / 12'48" / 04'10" / 04'10" / 04'28" / 24'08" / 09'27" / 12'44" / 06'36" / 06'35" / 07'46" / 18'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'20") | 1008 / 1008 |
2 | | 05'37" (+01'28") | 1014 / 2022 |
3 | | 05'31" (+01'22") | 990 / 3013 |
4 | | 05'36" (+01'27") | 1006 / 4020 |
5 | | 12'52" (+08'43") | 996 / 5017 |
6 | | 06'15" (+02'06") | 1013 / 6030 |
7 | | 07'10" (+03'01") | 1061 / 7092 |
8 | | 13'12" (+09'03") | 937 / 8029 |
9 | | 07'32" (+03'23") | 1006 / 9035 |
10 | | 16'00" (+11'51") | 1003 / 10039 |
11 | | 12'40" (+08'31") | 1000 / 11040 |
12 | | 04'13" (+00'04") | 1011 / 12052 |
13 | | 04'09" | 994 / 13047 |
14 | | 04'24" (+00'15") | 1008 / 14055 |
15 | | 27'28" (+23'19") | 990 / 15046 |
16 | | 06'26" (+02'17") | 1016 / 16062 |
17 | | 12'43" (+08'34") | 991 / 17053 |
18 | | 06'37" (+02'28") | 1002 / 18056 |
19 | | 06'39" (+02'30") | 1008 / 19065 |
20 | | 07'34" (+03'25") | 1005 / 20070 |
21 | | 17'49" (+13'40") | 870 / 20940 |
6月累積里程 : 88.57 km
Android - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'38" | 00:11'10" |
3 | 05'32" | 00:16'42" |
4 | 05'35" | 00:22'17" |
5 | 12'48" | 00:35'05" |
6 | 06'16" | 00:41'21" |
7 | 07'47" | 00:49'08" |
8 | 12'17" | 01:01'25" |
9 | 07'29" | 01:08'54" |
10 | 16'02" | 01:24'56" |
11 | 12'48" | 01:37'44" |
12 | 04'10" | 01:41'54" |
13 | 04'10" | 01:46'04" |
14 | 04'28" | 01:50'32" |
15 | 24'08" | 02:14'40" |
16 | 09'27" | 02:24'07" |
17 | 12'44" | 02:36'51" |
18 | 06'36" | 02:43'27" |
19 | 06'35" | 02:50'02" |
20 | 07'46" | 02:57'48" |
20.9 | 18'09" | 03:13'36" |